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Asanas include slow stretching in the deep connective tissues of the hips, pelvis, legs, and feet with some side bending, upper body and twisting work. Yin is a heavily meditative practice where the real work can be sitting in stillness with deep sensations and emotions.

We practice turning inward, slowing down the breath, and listening to the mind, body, and heart. Some props may be used to make poses sustainable. The Mandala is a symmetrical design that is found in nature, architecture, traditions and other forms of art. Making a Mandala by using the abundance of natural materials supplied by Mother Nature reminds us of the infinite beauty that surrounds us in every moment and the inherent beauty of our everyday.

Together, we will create and use the Mandala as a form of meditation, self-expression, and personal journey. Come see what unfolds within the symmetry of our circle. No prior art experience is necessary just an open mind! Sunday, September 23, Zef is a well known tattoo artist, shamanic journeyer and yoga teacher. Pam is an watercolor artist, graphic designer and yoga teacher.

Be prepared to engage with your most expansive Self. Open to all levels! As a dedicated Ashtanga practitioner for many years, Natasha is equally captivated by the precision of the Iyengar system. These two traditions inform her teaching, creating a mindful and dynamic blend of Vinyasa Flow. Over the past twenty years, she has refined a method of teaching that empowers students to make profound connections between the alignment of the body and the mind, the physical and the spiritual.

In this weekend workshop you will learn the foundations of meditation practice, learn about and experience the benefits of meditation, receive an overview of the Buddhist path and stages of practice, as well as move toward helping others with their meditation practice and personal journey. Open to all levels. David teaches meditation workshops and teacher training programs online and around the world.

High aspirations, hard work and traditional values are the foundation upon which our academic success has been built. Exceptionally well-behaved and engaging pupils are testament to the high level of pastoral care and expectations of staff. For more information please visit our website. InterHigh was established in and currently has around pupils worldwide. Lessons are delivered by professionally qualified teachers and the pupils log into virtual classrooms via their own school dashboard.

Our school offers a uniquely flexible approach to learning, empowering students to take control and supporting their academic progress and success. Specialist music school providing a child-led, individual focus on education.

Family feel in a beautiful setting close to Birmingham. All children must play a musical instrument, but non-audition based. Alternative thinking, teaching and preparation for life. Teaching links with Birmingham Conservatoire. Ours is an exceptional school with an inspiring history, stunning setting and ambitious plans. Hawford Lodge was established as a Prep School in , occupying a Georgian House adjacent to a farm site. The school has a key focus on, not only academic performance but encourages students to excel in sport, music and art.

All children in reception to year two have weekly swimming lessons and from year 3 all children are given the opportunity to participate in inter-school fixtures.

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After years, Girls Inc. of Worcester continues to inspire all girls to be strong (healthy), smart (educated), and bold (independent). We put our mission into practice through the Girls Inc. Experience- consisting of the people, place and programming that together, empower girls to succeed. As the oldest and only facility-based, girl-centered organization in Central Massachusetts, the Girls.

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Rating and reviews for Professor Vadim Yakovlev from Worcester Polytechnic Institute Worcester, MA United States.

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Related Information: Educator Evaluation Rubric The mission of Seven Hills Charter Public School is to prepare a diverse cross-section of Worcester children for. WPI is a community where learning and living go hand-in-hand. Our residential halls and dining facilities are more than just places to sleep and eat––they provide opportunities to study, work on a group project, pursue interests, get involved, unwind, make new friends, and have fun.

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The Flow: Asana Families, Shape and Study & Sequencing with Theresa Murphy. After-School/Teen Program Philosophy Our program fosters an appreciation of self, others and the world around us by providing a variety of activities which stimulate a child’s physical, social, emotional and intellectual development. Self motivated learning through discovery, exploration and hands-on involvement, coupled with many opportunities for making choices, allow for children’s.